Self Care Saturday
On Saturday, September 19, from 11:00 AM–3:30 PM, Black Girl Joy will host Self Care Saturday: Grief, Loss & Healing, facilitated by Regina Bass, LMSW, a licensed therapist.
The workshop will create a supportive space for participants to explore grief in its many forms, including the death of a loved one, divorce, family estrangement, health changes, career loss, infertility, friendship loss, and other major life transitions. This event is open to all. Lunch provided.
Other Events & Classes
Black Girl Joy: Self Care Saturday
A supportive space for participants to explore grief, including the death of a loved one, divorce, family estrangement, health changes, career loss, infertility, friendship loss, and more.
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WERQ Dance Fitness Class
Select Saturdays 11:30AM: Join us for FREE classes that offers intense calorie burn with fresh choreography and easy to follow dance moves!
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Friday Flow Gentle Yoga
Unwind into your weekend with a FREE slow flow yoga classes Friday evenings Sept 18-Oct 23
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