Friday Flow Yoga
Fridays 6:30-7:30PM
Gentle Flow with Gwyn
Baxter Gym
Join us for this gentle flow yoga class with instructor Gwyn, that’s designed to help you reset, reconnect, and build habits that support your well-being.
Each class, we’ll explore calming breathwork, gentle stretching, grounding movement, and simple mindfulness practices you can carry into everyday life.
All ages and abilities are welcome. Mats are provided.
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