For The Health of It is Baxter Community Center’s free, 16-week diabetes prevention and reduction program that invites those who have diabetes or are at risk for diabetes and an additional family member or supporter to come and learn practical and sustainable lifestyle changes through education, motivational challenges, group support and more!
You’ll learn diabetes and health education through in-person and online classes and mobile applications, get moving with a range of accessible fitness classes lead by local trainers and coaches, enjoy chef lead cooking workshops, and experience real world application with field trips and outings lead by a registered dietitian.
