Free Saturday Yoga Class
Power Yoga & Mindfulness for Community Empowerment with Mo
Saturday March 28th
Join us for a balanced practice of power yoga and gentle yoga, combined with guided meditation and mindful breathing. This gathering creates space for self-care, self-compassion, and personal growth. Through reflection and small-group discussions, participants can connect, share experiences, and build a sense of community in a supportive and welcoming environment.”
All ages are welcome and mats are provided. RSVP or Walk-in!
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