Friday Flow with Gwyn
Join Gwyn on the 2nd Friday of every month for a FREE yoga class! Unwind into your weekend with a slow flow with mindful movement, breathwork and intentional stillness designed to help release the stress of your week and ease into your weekend.
Perfect for all levels.
Bring your own mat or use one of ours.
Sign up to reserve your spot and receive reminder messages! Walk-ins are welcome as well.
Other Events & Classes
Xtreme Hip Hop
Combine cardio, a step board and clean hip-hop and R&B music to provide participants with a fresh spin on a classic concept! Registration Required. $8 per class.
Learn More Xtreme Hip Hop
Combine cardio, a step board and clean hip-hop and R&B music to provide participants with a fresh spin on a classic concept! Registration Required. $8 per class.
Learn More Xtreme Hip Hop
Combine cardio, a step board and clean hip-hop and R&B music to provide participants with a fresh spin on a classic concept! Registration Required. $8 per class.
Learn More