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Friday Flow Yoga

2nd Fridays of the Month
March 13th, 6:30-7:30PM
Baxter Gym

Join us for our gentle flow yoga class that’s designed to help you reset, reconnect, and build habits that support your well-being. 

Each class, we’ll explore calming breathwork, gentle stretching, grounding movement, and simple mindfulness practices you can carry into everyday life.

All ages and abilities are welcome. Mats are provided.

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